Vision & Mission

Our vision is to create a space where people of all ages and stages of life have the opportunity to harmonize body, mind and soul. Through yoga, we aim to support a community based on mindfulness, balance and personal growth. We intend to have a lasting impact on the well-being of our participants by providing them with tools that are relevant in both yoga and everyday life.

 

To help all participants discover their inner strength and balance through professional and compassionate yoga classes, is what we see as our mission. We offer a variety of classes tailored to the individual needs and goals of our participants. With a warm, supportive atmosphere, we aim to help everyone experience the benefits of yoga - such as balance, calmness or a better body-mind connection, - and integrate them into their daily lives.

WE TEACH

Hatha Yoga - Gentle introduction to yoga, muscle building and flexibility

 

Yin Yoga - Relaxation and increased flexibility through calm practice

 

Prenatal Yoga - a gentle practice designed to support during pregnancy

 

Postnatal Yoga - is a gentle and effective practice after giving birth

 

Increase the levels of peace, empathy and well-being in this modern world through the ancient practices of yoga. 

Contact us

For inquiries and registrations for our yoga courses or for further information, please fill out the form. We look forward to hearing from you!