About us
We met during our first teacher training, and it was love at first sight. However, being both introverts, it took a while before we came together as a couple. When we finally decided to go out on our first date, we talked about the possibility of working on yoga projects together in the future. It was our introverted way of saying, 'I love you, and I want to practice yoga with you forever.' And here we are today—practicing and teaching yoga, embracing our many differences and uniqueness, like every human being, together as a family. Our yoga doesn’t happen only on the mat, we like to implement it during the whole day, teaching life to our little daughter and learning a lot from her.
Leonardo
When I decided to deepen my yoga knowledge by starting my first YTT my concern was not being flexible enough, but I knew inside that this was the right choice (yeah, the best decisions are made with the heart and not with the mind), all the doubts vanished once I read one online article about yoga philosophy.
Today, I love the physical, asana, part of yoga and all the beautiful sensations I have after practicing mindful movements on the mat, and it helped heal the chronic lower back pain I had before due to unsustainable sport practices and an office job. But I am still a firm believer that this is only a small part of the amazing Yoga science.
When many years ago I was studying economics I would have never imagined that my favorite ‘management’ would have been the one of my mind. Everyday I try to bring my practice from the mat to the real life, by being a better dad, partner, son, brother, friend and above all, human being, being a better human being through yoga is my mission.
This path I undertook is difficult and full of obstacles but nothing in my life has been more rewarding.
When one is established in non-stealing, all gems manifests. (Yoga Sutra 2.37)
- 500h Yoga Teacher Training @Lotos Yoga Berlin
- Sound Healing Workshop @Lotos Yoga Berlin
Christina
When I first came into contact with yoga, I was just 15 years old. Due to psychosomatic stomach pains, both doctors and my parents didn't know what to do and sent me as a teenager to a yoga group full of adults. I stood there far from enlightenment and a little awkward, but the seed had been sown and yoga became an important part of my life. Today I mainly teach Hatha, Yin, Pre- & Postnatal Yoga. I always try to further my education and have attended training courses on the topics of meditation & sound meditation as well as trauma-sensitive yoga. For me, yoga is as complex as life itself and is a constant that I can hold on to even in difficult situations. The wisdom of yoga is timeless and healing and I am happy every time I can pass some of it on.
- 500h Yoga Teacher Training @Lotos Yoga Berlin
- 30h Sound Meditation Training @Soneiro Collective
- 15h Sound Healing Workshop @Lotos Yoga Berlin
- 10h Meditation intensiv Training @YOGA IST... Berlin
- 10h Trauma Sensitive Yoga Training with Citizen2b & YOGA IST... Berlin